Trauma-Informed Movement & Yoga Program
About this Group
Lilly Pilly Counselling is running an 8 week program of trauma informed movement and yoga classes, specifically catering for people with mental health concerns. Look after your body and your mental health and join us!
Classes are run by Lisa Parker, Clinical Psychologist and accredited Trauma Sensitive Yoga Facilitator, and supported by Lilly Pilly’s friendly Provisional Psychologist Gus Dunworth.
All sessions are:
Trauma-informed
Mental health friendly
Mental health positive
Body positive
All fitness levels
No yoga experience or equipment needed, mats are provided.
Meet the Facilitators.
Lisa is a Clinical Psychologist and Trauma Centre Trauma Sensitive Yoga Facilitator. She has trained in the Western model of psychology, though her work is informed by her studies in Shiatsu Therapy, Buddhist psychology and queer theory.
Gus is a qualified provisional psychologist with a holistic approach to mental health and wellbeing that emphasises each individual’s capacity for growth and change.
The Details
When?
11:30am - 12:30pm Mondays
8 weeks starting Feb 10 2025
Where?
Flying Yogis
Shop 1/356-360 Oxford St Bondi Junction
Cost:
Free for eligible participants
To Secure Your Space
Eligibility criteria: Participants must meet all eligibility criteria (including not currently assisted by the NDIS).
This group is open to self referral or referral by clinician or support person using the link below: https://phncesws.redicase.co m.au/#!/referral/create
RSVP & MORE INFO
Gus: 0480 431 341
Gus: g.dunworth@lillypillycounselling.com.au